Classes & Workshops

Yoga for Everyone

A wide variety of Yoga classes and workshops available at The Space - Yoga & Healing Studio in Thame, South Oxfordshire. Classes include Classical Hatha Yoga, Iyengar Yoga, Golden Yoga ( over 60's), Kundalini Yoga, Ante-Natal Yoga, Post-Natal Yoga, Sivananda Yoga, Dynamic Yoga, Astanga Vinyasa Yoga, Restorative Yoga, Children's Yoga, Yoga for Teenagers, Family Yoga and Meditation and Tai Chi Chih.

One2one yoga

Personal ‘one 2 one’ yoga classes given at The Space - Yoga & Healing Studio or in the privacy of your home. Especially suitable for those with therapeutic and healing needs and if you would like to deepen your practice.

Exercise Classes for the Elderly

Classes for the elderly to help with mobility and gentle stretching and an improved sense of wellbeing. We also offer Tai Chi Chih a gentle moving meditation comprising 19 gentle movements and one pose. We have been working closely with the Abbeyfield Society,a National (UK) charity providing housing with care to older people for the past 5 years.

Corporate Yoga & Wellbeing

Classes for the executive world with attention to stress management, relaxation, fitness and nutrition. Clients include Tesco Group, Amey, Wragge & Co, The Tonic.