Lynn Patton

Lynn has been practicing Yoga for eight years and teaching for two. Her teaching style and her own practice is primarily drawn from the vinyasa flow style of yoga in which a fluid flow of postures is led by the natural waves of the breath. It is a style which is welcoming to all abilities and ages. As well as teaching adult classes, Lynn is passionate about sharing the gift of yoga with children.

Practicing yoga can help children feel calm, peaceful, strong, confident and can help them develop skills which they can carry off the mat into their daily lives. In these classes, children will enjoy a playful but meaningful approach to yoga through animal poses, yoga games, crafts and stories. They will learn to be aware of the connection between their breath, body and mind They will develop strength , flexibility and coordination and learn how to relax and feel a sense of inner peace.

Events

CHILDREN'S YOGA WORKSHOP Wednesday, 4th August, 2010
CHILDREN'S YOGA WORKSHOP Wednesday 11th August, 2010
CHILDREN'S YOGA WORKSHOP Wednesday, 18th August, 2010