Nigel Farrar

Nigel is a qualified Jivamukti yoga instructor, having completed the intensive 300-hour teacher training with the founders of the style, Sharon Gannon and David LIfe.

Jivamukti is a vigorous flowing style, deeply rooted in the spiritual traditions of yoga. Classes include pranayama (controlled breathing techniques), vinyasa-style asana practice where movement is linked to breath and meditation. Inspiring music forms the background to the class which is interspersed with yoga philosophy.