Surinder Kaur
Surinder Kaur has studied Kundalini Yoga as taught by Yogi Bhajan, Spiritual Philosophy, Applied Numerology and Karam Kriya Counselling for 15 years at the Karam Kriya School in London. She has been teaching Kundalini Yoga for 6 years. Through this practice she has become responsible for and committed to the unfolding of herself as a fully conscious human being. This is the greatest healing and one which she seeks to share by teaching the technologies of Kundalini Yoga and Karam Kriya.
Kundalini is the yoga of awareness. It is a comprehensive system of exercises, breathing, meditation, chanting and healthy mental projection. It cultivates our inner awareness and develops the relationship between our own life energy and that of the universe. The exercises and meditations help develop strength and commitment and clear sub-conscious blocks that prevent us from being fully present in our lives. Using sound vibration in the form of chants and the seeds of self-healing are sown, re-minding us of our original perfection. Kundalini Yoga is an invitation to become your highest potential. It is Yoga in the true sense: Union of your finite self with the Infinite Self.