Sarah Wakeling

Sarah first started her Yoga journey with Peter Glover of the Himalayan Institute in London in 1991. She also attended classes at the Iyengar Institute in London. Having started her family, she continued with her own self-practice. In 2004 she started attending regular classes in Classical Hatha Yoga with Ginny Moffett (Fire Angel Yoga) who inspired and encouraged her to train as a teacher which she did through the Life Centre in London, now called Yogacampus. She has studied with Richard Freeman, Liz Lark and Sarah Litton.

Her style of teaching is gentle with an emphasis on flow and alignment. Her classes will help you to listen to your body and to challenge it where appropriate or forgive it where necessary. You will finish with relaxation and meditation. 'Relaxed good health and flexibility through Yoga.'