Thoughts
“One Pose a Day is a complete practice”
“It's different on different days”
“Each pose improves each and every other pose”
“Keep it all moving!”
“Keep breathing!”
“Beginner's mind”
“Wisdom and spirituality unfold in the same manner as a tree grows. Nature is steady and gradual. The world of yoga, with its myriad styles and approaches, may be likened to a forest filled with variety and colour. David Swenson”
“Yoga is the Prayer, Danny Paradise”
